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Cardio & Strength

Get fit with different styles of cardio, strength and conditioning workouts in these more intense programs crafted to accommodate all fitness levels.

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Results

Adult Tap 2 - Next Steps


ID: 45986
Price: $34.00
Spaces: 3
From: Mon, 16-Nov-26
To: Mon, 07-Dec-26
Day Start End Instructor Location Venue
Monday 6:00 PM 6:30 PM Not specified Culture Services Centre - Tempo Studio Culture Services Centre

Balance Strengthen & Stretch - CC


ID: 44143
Price: $70.00
Spaces: 0
From: Fri, 06-Nov-26
To: Fri, 18-Dec-26
Day Start End Instructor Location Venue
Friday 11:00 AM 12:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre

Barre & Pilates Unwind - CC


ID: 44144
Price: $70.00
Spaces: 24
From: Tue, 03-Nov-26
To: Tue, 15-Dec-26
Day Start End Instructor Location Venue
Tuesday 5:45 AM 6:30 AM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre

Barre Above® - DC


ID: 43566
Price: $70.00
Spaces: 0
From: Mon, 02-Nov-26
To: Mon, 14-Dec-26
Day Start End Instructor Location Venue
Monday 4:45 PM 5:30 PM Not specified G.H. Dawe Community Centre - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre

Festive Holiday Fitness Sampler - DC


ID: 45040
Price: $15.00
Spaces: 40
Sat, 19-Dec-26
Day Start End Instructor Location Venue
Saturday 9:00 AM 11:30 AM Not specified G.H. Dawe Community Centre - Fitness Studio West
G.H. Dawe Community Centre - Indoor Track - Lane 1
G.H. Dawe Community Centre - Fitness Studio East
Leisure Centres - G.H. Dawe Community Centre
Leisure Centres - G.H. Dawe Community Centre
Leisure Centres - G.H. Dawe Community Centre

Killer Butts & Guts - CC


ID: 44147
Price: $70.00
Spaces: 14
From: Mon, 02-Nov-26
To: Mon, 14-Dec-26
Day Start End Instructor Location Venue
Monday 6:15 PM 7:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre

Learn & Burn - DC


ID: 45044
Price: $54.00
Spaces: 4
From: Thu, 05-Nov-26
To: Thu, 10-Dec-26
Day Start End Instructor Location Venue
Thursday 11:00 AM 11:45 AM Not specified G.H. Dawe Community Centre - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre

Mat Pilates: Strength, Mobility & Core - DC


ID: 43710
Price: $70.00
Spaces: 3
From: Fri, 06-Nov-26
To: Fri, 18-Dec-26
Day Start End Instructor Location Venue
Friday 9:30 AM 10:30 AM Not specified G.H. Dawe Community Centre - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre

Move with Groove - DC


ID: 43568
Price: $70.00
Spaces: 0
From: Thu, 05-Nov-26
To: Thu, 17-Dec-26
Day Start End Instructor Location Venue
Thursday 6:45 PM 7:30 PM Not specified G.H. Dawe Community Centre - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre

Pedal & Press - DC


ID: 43865
Price: $60.00
Spaces: 0
From: Wed, 04-Nov-26
To: Wed, 16-Dec-26
Day Start End Instructor Location Venue
Wednesday 5:30 PM 6:30 PM Not specified G.H. Dawe Community Centre - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre

Prime Time Pilates - DC


ID: 43867
Price: $70.00
Spaces: 6
From: Tue, 03-Nov-26
To: Tue, 15-Dec-26
Day Start End Instructor Location Venue
Tuesday 5:30 PM 6:30 PM Not specified G.H. Dawe Community Centre - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre

Tighten & Tone - CC


ID: 44155
Price: $70.00
Spaces: 13
From: Tue, 03-Nov-26
To: Tue, 15-Dec-26
Day Start End Instructor Location Venue
Tuesday 1:00 PM 2:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre

Tighten & Tone - CC


ID: 44156
Price: $70.00
Spaces: 13
From: Thu, 05-Nov-26
To: Thu, 17-Dec-26
Day Start End Instructor Location Venue
Thursday 1:00 PM 2:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre

Train to Gain - CC


ID: 44157
Price: $60.00
Spaces: 24
From: Wed, 04-Nov-26
To: Wed, 16-Dec-26
Day Start End Instructor Location Venue
Wednesday 6:15 PM 7:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre

Zumba Gold® - CC


ID: 44158
Price: $70.00
Spaces: 7
From: Mon, 02-Nov-26
To: Mon, 14-Dec-26
Day Start End Instructor Location Venue
Monday 1:30 PM 2:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre

Zumba Gold® - DC


ID: 43723
Price: $70.00
Spaces: 13
From: Tue, 03-Nov-26
To: Tue, 15-Dec-26
Day Start End Instructor Location Venue
Tuesday 11:15 AM 12:00 PM Not specified G.H. Dawe Community Centre - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre