Fall programs registration is open now.

 Home Registered Programs Fitness & Wellness Cardio & Strength

Cardio & Strength

Get fit with different styles of cardio, strength and conditioning workouts in these more intense programs crafted to accommodate all fitness levels.

Search

*Selecting more than one search tag will only return courses that include all the selected search tags.

Start Over

Results

  • 1
  • 2

Balance Strengthen & Stretch - CC

ID: 38611
Price: $70.00
Spaces: 1
From: Fri, 19-Sep-25
To: Fri, 31-Oct-25
Day Start End Instructor Location Venue
Friday 11:00 AM 12:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Balance Strengthen & Stretch - CC

ID: 38612
Price: $70.00
Spaces: 19
From: Fri, 07-Nov-25
To: Fri, 19-Dec-25
Day Start End Instructor Location Venue
Friday 11:00 AM 12:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Barre & Beyond - DC

ID: 38548
Price: $70.00
Spaces: 12
From: Thu, 06-Nov-25
To: Thu, 18-Dec-25
Day Start End Instructor Location Venue
Thursday 4:45 PM 5:30 PM Not specified DC - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Barre Above® - DC

ID: 38734
Price: $70.00
Spaces: 4
From: Mon, 08-Sep-25
To: Mon, 27-Oct-25
Day Start End Instructor Location Venue
Monday 4:45 PM 5:30 PM Not specified DC - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Course Alert Book

Barre Above® - DC

ID: 38735
Price: $70.00
Spaces: 9
From: Mon, 03-Nov-25
To: Mon, 15-Dec-25
Day Start End Instructor Location Venue
Monday 4:45 PM 5:30 PM Not specified DC - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Bikes & Bells - DC

ID: 38543
Price: $84.00
Spaces: 8
From: Mon, 03-Nov-25
To: Mon, 15-Dec-25
Day Start End Instructor Location Venue
Monday 6:45 PM 7:45 PM Not specified DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Book

Cardio Kickboxing - DC

ID: 38540
Price: $70.00
Spaces: 7
From: Tue, 09-Sep-25
To: Tue, 28-Oct-25
Day Start End Instructor Location Venue
Tuesday 6:45 PM 7:30 PM Not specified DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Course Alert Book

Cardio Kickboxing - DC

ID: 38541
Price: $60.00
Spaces: 13
From: Tue, 04-Nov-25
To: Tue, 16-Dec-25
Day Start End Instructor Location Venue
Tuesday 6:45 PM 7:30 PM Not specified DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Course Alert Book

Functional Fitness - DC

ID: 38538
Price: $72.00
Spaces: 12
From: Wed, 10-Sep-25
To: Wed, 29-Oct-25
Day Start End Instructor Location Venue
Wednesday 3:45 PM 4:30 PM Not specified DC - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Functional Fitness - DC

ID: 38539
Price: $63.00
Spaces: 19
From: Wed, 05-Nov-25
To: Wed, 17-Dec-25
Day Start End Instructor Location Venue
Wednesday 3:45 PM 4:30 PM Not specified DC - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Killer Butts & Guts - CC

ID: 38617
Price: $60.00
Spaces: 11
From: Mon, 15-Sep-25
To: Mon, 27-Oct-25
Day Start End Instructor Location Venue
Monday 6:15 PM 7:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Killer Butts & Guts - CC

ID: 38618
Price: $70.00
Spaces: 22
From: Mon, 03-Nov-25
To: Mon, 15-Dec-25
Day Start End Instructor Location Venue
Monday 6:15 PM 7:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Move with Groove - DC

ID: 38549
Price: $80.00
Spaces: 11
From: Thu, 11-Sep-25
To: Thu, 30-Oct-25
Day Start End Instructor Location Venue
Thursday 6:45 PM 7:30 PM Not specified DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Book

Move with Groove - DC

ID: 38550
Price: $70.00
Spaces: 16
From: Thu, 06-Nov-25
To: Thu, 18-Dec-25
Day Start End Instructor Location Venue
Thursday 6:45 PM 7:30 PM Not specified DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Book

Ripped & Ride - DC

ID: 38466
Price: $84.00
Spaces: 8
From: Wed, 05-Nov-25
To: Wed, 17-Dec-25
Day Start End Instructor Location Venue
Wednesday 5:30 PM 6:30 PM Not specified DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Book

Strength for Life Starter Program - DC

ID: 39116
Price: $50.00
Spaces: 50
Mon, 01-Dec-25
Day Start End Instructor Location Venue
Monday 12:00 AM 1:00 AM Not specified G.H Dawe Community Centre - Fitness Studio Leisure Centres - G.H. Dawe Community Centre
Course Alert Book

Strong- CC

ID: 38627
Price: $60.00
Spaces: 12
From: Mon, 15-Sep-25
To: Mon, 27-Oct-25
Day Start End Instructor Location Venue
Monday 6:00 AM 6:45 AM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Course Alert Book

Strong- CC

ID: 38628
Price: $70.00
Spaces: 13
From: Wed, 17-Sep-25
To: Wed, 29-Oct-25
Day Start End Instructor Location Venue
Wednesday 6:00 AM 6:45 AM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Strong- CC

ID: 38629
Price: $70.00
Spaces: 20
From: Mon, 03-Nov-25
To: Mon, 15-Dec-25
Day Start End Instructor Location Venue
Monday 6:00 AM 6:45 AM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Course Alert Book

Strong- CC

ID: 38630
Price: $70.00
Spaces: 20
From: Wed, 05-Nov-25
To: Wed, 17-Dec-25
Day Start End Instructor Location Venue
Wednesday 6:00 AM 6:45 AM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book
  • 1
  • 2