Register in fall programs today!

 Home Registered Programs Fitness & Wellness Cardio & Strength

Cardio & Strength

Get fit with different styles of cardio, strength and conditioning workouts in these more intense programs crafted to accommodate all fitness levels.

Search

*Selecting more than one search tag will only return courses that include all the selected search tags.

Start Over

Results

Balance Strengthen & Stretch - CC

ID: 38612
Price: $70.00
Spaces: 0
From: Fri, 07-Nov-25
To: Fri, 19-Dec-25
Day Start End Instructor Location Venue
Friday 11:00 AM 12:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Barre & Beyond - DC

ID: 38548
Price: $70.00
Spaces: 5
From: Thu, 06-Nov-25
To: Thu, 18-Dec-25
Day Start End Instructor Location Venue
Thursday 4:45 PM 5:30 PM Not specified DC - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Barre Above® - DC

ID: 38735
Price: $70.00
Spaces: 1
From: Mon, 03-Nov-25
To: Mon, 15-Dec-25
Day Start End Instructor Location Venue
Monday 4:45 PM 5:30 PM Not specified DC - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Bikes & Bells - DC

ID: 38543
Price: $84.00
Spaces: 5
From: Mon, 03-Nov-25
To: Mon, 15-Dec-25
Day Start End Instructor Location Venue
Monday 6:45 PM 7:45 PM Not specified DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Book

Cardio Kickboxing - DC

ID: 38541
Price: $60.00
Spaces: 6
From: Tue, 04-Nov-25
To: Tue, 16-Dec-25
Day Start End Instructor Location Venue
Tuesday 6:45 PM 7:30 PM Not specified DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Course Alert Book

Festive Holiday Fitness Sampler - DC

ID: 40244
Price: $15.00
Spaces: 42
Sat, 20-Dec-25
Day Start End Instructor Location Venue
Saturday 9:00 AM 11:30 AM Not specified DC - Fitness Studio East
DC - Indoor Track - Lane 1
DC - Fitness Studio West 		Leisure Centres - G.H. Dawe Community Centre
Leisure Centres - G.H. Dawe Community Centre
Leisure Centres - G.H. Dawe Community Centre
Book

Functional Fitness - DC

ID: 38539
Price: $63.00
Spaces: 12
From: Wed, 05-Nov-25
To: Wed, 17-Dec-25
Day Start End Instructor Location Venue
Wednesday 3:45 PM 4:30 PM Not specified DC - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Killer Butts & Guts - CC

ID: 38618
Price: $70.00
Spaces: 16
From: Mon, 03-Nov-25
To: Mon, 15-Dec-25
Day Start End Instructor Location Venue
Monday 6:15 PM 7:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Move with Groove - DC

ID: 38550
Price: $70.00
Spaces: 10
From: Thu, 06-Nov-25
To: Thu, 18-Dec-25
Day Start End Instructor Location Venue
Thursday 6:45 PM 7:30 PM Not specified DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Book

Ripped & Ride - DC

ID: 38466
Price: $84.00
Spaces: 3
From: Wed, 05-Nov-25
To: Wed, 17-Dec-25
Day Start End Instructor Location Venue
Wednesday 5:30 PM 6:30 PM Not specified DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Book

Strength for Life Starter Program - DC

ID: 39116
Price: $50.00
Spaces: 50
Mon, 01-Dec-25
Day Start End Instructor Location Venue
Monday 12:00 AM 1:00 AM Not specified G.H Dawe Community Centre - Fitness Studio Leisure Centres - G.H. Dawe Community Centre
Course Alert Book

Strong- CC

ID: 38629
Price: $70.00
Spaces: 14
From: Mon, 03-Nov-25
To: Mon, 15-Dec-25
Day Start End Instructor Location Venue
Monday 6:00 AM 6:45 AM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Course Alert Book

Strong- CC

ID: 38630
Price: $70.00
Spaces: 13
From: Wed, 05-Nov-25
To: Wed, 17-Dec-25
Day Start End Instructor Location Venue
Wednesday 6:00 AM 6:45 AM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Tighten & Tone - CC

ID: 38624
Price: $60.00
Spaces: 13
From: Tue, 04-Nov-25
To: Tue, 16-Dec-25
Day Start End Instructor Location Venue
Tuesday 1:00 PM 2:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Tighten & Tone - CC

ID: 39458
Price: $70.00
Spaces: 18
From: Thu, 06-Nov-25
To: Thu, 18-Dec-25
Day Start End Instructor Location Venue
Thursday 1:00 PM 2:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Train to Gain - CC

ID: 39876
Price: $70.00
Spaces: 17
From: Wed, 05-Nov-25
To: Wed, 17-Dec-25
Day Start End Instructor Location Venue
Wednesday 6:15 PM 7:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Zumba Gold® - CC

ID: 39455
Price: $70.00
Spaces: 14
From: Mon, 03-Nov-25
To: Mon, 15-Dec-25
Day Start End Instructor Location Venue
Monday 1:30 PM 2:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Zumba Gold® - DC

ID: 38533
Price: $60.00
Spaces: 12
From: Tue, 04-Nov-25
To: Tue, 16-Dec-25
Day Start End Instructor Location Venue
Tuesday 11:15 AM 12:00 PM Not specified DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Course Alert Book