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Cardio & Strength

Get fit with different styles of cardio, strength and conditioning workouts in these more intense programs crafted to accommodate all fitness levels.

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*Selecting more than one search tag will only return courses that include all the selected search tags.

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Adult Tap 2 - Next Steps

ID: 44587
Price: $68.00
Spaces: 1
From: Mon, 14-Sep-26
To: Mon, 09-Nov-26
Day Start End Instructor Location Venue
Monday 6:00 PM 6:30 PM Not specified Culture Services Centre - Tempo Studio Culture Services Centre
Course Alert Book

Balance Strengthen & Stretch - CC

ID: 43939
Price: $70.00
Spaces: 0
From: Fri, 18-Sep-26
To: Fri, 30-Oct-26
Day Start End Instructor Location Venue
Friday 11:00 AM 12:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Balance Strengthen & Stretch - CC

ID: 44143
Price: $70.00
Spaces: 16
From: Fri, 06-Nov-26
To: Fri, 18-Dec-26
Day Start End Instructor Location Venue
Friday 11:00 AM 12:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Barre & Beyond - DC

ID: 43563
Price: $80.00
Spaces: 8
From: Thu, 10-Sep-26
To: Thu, 29-Oct-26
Day Start End Instructor Location Venue
Thursday 4:45 PM 5:30 PM Not specified G.H. Dawe Community Centre - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Barre & Beyond - DC

ID: 43564
Price: $70.00
Spaces: 11
From: Thu, 05-Nov-26
To: Thu, 17-Dec-26
Day Start End Instructor Location Venue
Thursday 4:45 PM 5:30 PM Not specified G.H. Dawe Community Centre - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Barre & Pilates Unwind - CC

ID: 43940
Price: $70.00
Spaces: 20
From: Tue, 15-Sep-26
To: Tue, 27-Oct-26
Day Start End Instructor Location Venue
Tuesday 5:45 AM 6:30 AM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Barre Above® - DC

ID: 43565
Price: $60.00
Spaces: 0
From: Mon, 14-Sep-26
To: Mon, 26-Oct-26
Day Start End Instructor Location Venue
Monday 4:45 PM 5:30 PM Not specified G.H. Dawe Community Centre - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Course Alert Book

Barre Above® - DC

ID: 43566
Price: $70.00
Spaces: 9
From: Mon, 02-Nov-26
To: Mon, 14-Dec-26
Day Start End Instructor Location Venue
Monday 4:45 PM 5:30 PM Not specified G.H. Dawe Community Centre - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Killer Butts & Guts - CC

ID: 43944
Price: $60.00
Spaces: 11
From: Mon, 14-Sep-26
To: Mon, 26-Oct-26
Day Start End Instructor Location Venue
Monday 6:15 PM 7:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Course Alert Book

Killer Butts & Guts - CC

ID: 44147
Price: $70.00
Spaces: 24
From: Mon, 02-Nov-26
To: Mon, 14-Dec-26
Day Start End Instructor Location Venue
Monday 6:15 PM 7:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Mat Pilates: Strength, Mobility & Core - DC

ID: 43709
Price: $80.00
Spaces: 4
From: Fri, 11-Sep-26
To: Fri, 30-Oct-26
Day Start End Instructor Location Venue
Friday 9:30 AM 10:30 AM Not specified G.H. Dawe Community Centre - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Mat Pilates: Strength, Mobility & Core - DC

ID: 43710
Price: $70.00
Spaces: 15
From: Fri, 06-Nov-26
To: Fri, 18-Dec-26
Day Start End Instructor Location Venue
Friday 9:30 AM 10:30 AM Not specified G.H. Dawe Community Centre - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Move with Groove - DC

ID: 43567
Price: $80.00
Spaces: 1
From: Thu, 10-Sep-26
To: Thu, 29-Oct-26
Day Start End Instructor Location Venue
Thursday 6:45 PM 7:30 PM Not specified G.H. Dawe Community Centre - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Book

Move with Groove - DC

ID: 43568
Price: $70.00
Spaces: 14
From: Thu, 05-Nov-26
To: Thu, 17-Dec-26
Day Start End Instructor Location Venue
Thursday 6:45 PM 7:30 PM Not specified G.H. Dawe Community Centre - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Book

Pedal & Press - DC

ID: 43865
Price: $60.00
Spaces: 2
From: Wed, 04-Nov-26
To: Wed, 16-Dec-26
Day Start End Instructor Location Venue
Wednesday 5:30 PM 6:30 PM Not specified G.H. Dawe Community Centre - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Course Alert Book

Prime Time Pilates - DC

ID: 43867
Price: $70.00
Spaces: 15
From: Tue, 03-Nov-26
To: Tue, 15-Dec-26
Day Start End Instructor Location Venue
Tuesday 5:30 PM 6:30 PM Not specified G.H. Dawe Community Centre - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Book

Strong- CC

ID: 43954
Price: $60.00
Spaces: 8
From: Mon, 14-Sep-26
To: Mon, 26-Oct-26
Day Start End Instructor Location Venue
Monday 6:00 AM 6:45 AM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Course Alert Book

Strong- CC

ID: 43955
Price: $60.00
Spaces: 7
From: Wed, 16-Sep-26
To: Wed, 28-Oct-26
Day Start End Instructor Location Venue
Wednesday 6:00 AM 6:45 AM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Course Alert Book

Strong- CC

ID: 44153
Price: $70.00
Spaces: 20
From: Mon, 02-Nov-26
To: Mon, 14-Dec-26
Day Start End Instructor Location Venue
Monday 6:00 AM 6:45 AM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Course Alert Book

Strong- CC

ID: 44154
Price: $60.00
Spaces: 20
From: Wed, 04-Nov-26
To: Wed, 16-Dec-26
Day Start End Instructor Location Venue
Wednesday 6:00 AM 6:45 AM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Course Alert Book

Tighten & Tone - CC

ID: 43956
Price: $70.00
Spaces: 17
From: Tue, 15-Sep-26
To: Tue, 27-Oct-26
Day Start End Instructor Location Venue
Tuesday 1:00 PM 2:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Tighten & Tone - CC

ID: 43957
Price: $70.00
Spaces: 17
From: Thu, 17-Sep-26
To: Thu, 29-Oct-26
Day Start End Instructor Location Venue
Thursday 1:00 PM 2:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Tighten & Tone - CC

ID: 44155
Price: $70.00
Spaces: 25
From: Tue, 03-Nov-26
To: Tue, 15-Dec-26
Day Start End Instructor Location Venue
Tuesday 1:00 PM 2:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Tighten & Tone - CC

ID: 44156
Price: $70.00
Spaces: 24
From: Thu, 05-Nov-26
To: Thu, 17-Dec-26
Day Start End Instructor Location Venue
Thursday 1:00 PM 2:00 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Train to Gain - CC

ID: 43958
Price: $60.00
Spaces: 18
From: Wed, 16-Sep-26
To: Wed, 28-Oct-26
Day Start End Instructor Location Venue
Wednesday 6:15 PM 7:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Course Alert Book

Train to Gain - CC

ID: 44157
Price: $60.00
Spaces: 29
From: Wed, 04-Nov-26
To: Wed, 16-Dec-26
Day Start End Instructor Location Venue
Wednesday 6:15 PM 7:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Course Alert Book

Walk & Roll - DC

ID: 43725
Price: $60.00
Spaces: 15
From: Wed, 04-Nov-26
To: Wed, 16-Dec-26
Day Start End Instructor Location Venue
Wednesday 9:15 AM 10:15 AM Not specified G.H. Dawe Community Centre - Fitness Studio East Leisure Centres - G.H. Dawe Community Centre
Course Alert Book

Zumba Gold® - CC

ID: 43963
Price: $60.00
Spaces: 8
From: Mon, 14-Sep-26
To: Mon, 26-Oct-26
Day Start End Instructor Location Venue
Monday 1:30 PM 2:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Course Alert Book

Zumba Gold® - CC

ID: 44158
Price: $70.00
Spaces: 15
From: Mon, 02-Nov-26
To: Mon, 14-Dec-26
Day Start End Instructor Location Venue
Monday 1:30 PM 2:15 PM Not specified Collicutt Centre - Motion Studio Leisure Centres - Collicutt Centre
Book

Zumba Gold® - DC

ID: 43722
Price: $80.00
Spaces: 12
From: Tue, 08-Sep-26
To: Tue, 27-Oct-26
Day Start End Instructor Location Venue
Tuesday 11:15 AM 12:00 PM Not specified G.H. Dawe Community Centre - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Book

Zumba Gold® - DC

ID: 43723
Price: $70.00
Spaces: 17
From: Tue, 03-Nov-26
To: Tue, 15-Dec-26
Day Start End Instructor Location Venue
Tuesday 11:15 AM 12:00 PM Not specified G.H. Dawe Community Centre - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre
Course Alert Book