The City of Red Deer

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Fitness & Wellness

View all registered fitness programs.

Family Programs

Adult & Infant Find a variety of fitness and wellness classes for adults with babies in tow.

Fitness Programs

Get in shape with a variety of aerobic and strength training classes.

Fusion Programs

Discover a mix of yoga, pilates and fitness conditioning all rolled into one.

Gentle Fitness Programs

Explore low or non impact fitness classes to keep you active and moving.

Getting Started

Find programs that will kickstart your health and wellness journey! Work with us to build a foundational plan to fit your needs with our Individual Program Consult and Design, Program Design, or try our popular Healthy Start program, to get supportive instruction right from the start.

Indoor Cycling

Find a variety of heart pumping, group cycling classes to suit your needs.

Self Defense Classes

Find a class to learn strategies for personal safety.

Yoga

Choose from various practices to help balance your mind, body and spirit.

Fitness Certification Courses

Fitness Alberta Instructor Certification Courses