The City of Red Deer

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Virtual Upper Body

A fun way to build strength and increase confidence! The focus is targeting all the muscles above the waist through multiple weighted movements. You’ll be flexing and squeezing your way to a trim, fit and strong upper body!

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Sun, 03-Mar-24
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8:30 AM Virtual Upper Body

Mon, 04-Mar-24
Collicutt Centre - Virtual
45 mins

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