The City of Red Deer

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Programs

Virtual H.I.I.T.

(High Intensity Interval Training) Experience interval training at its best! A combination of intense bursts followed by active recovery in varying formats will boost cardiovascular fitness, strength, endurance, and stamina.

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Week Of:

Thu, 06-May-21 >

Thu, 06-May-21

>

5:15 PM Virtual H.I.I.T.

Date:

Mon, 10-May-21

Venue:

Leisure Centres - Collicutt Centre

Location:

Collicutt Centre - Virtual

Duration:

45 mins

Completed

Date	Time	Class	Duration	Instructors	Venue	Location	Availability
Mon, 10-May-21	5:15 PM	Virtual H.I.I.T.	45		Leisure Centres - Collicutt Centre	Collicutt Centre - Virtual	Completed