This class offers the best of everything: energizing Barre sequences to fire up your muscles, Pilates-based core work to build stability, and a delicious full-body stretch to release tightness. You’ll pulse, lengthen, strengthen, and unwind through a seamless flow that challenges your body while calming your mind. Expect lifted glutes, stronger abs, improved posture—and that amazing post-stretch glow. Instructor: Andrea