Low intensity activities refers to activities that are not focused specifically on cardio, which have a low rate of respiration.
Time | Sat Saturday | Sun Sunday | Mon Monday | Tue Tuesday | Wed Wednesday | Thu Thursday | Fri Friday |
---|---|---|---|---|---|---|---|
5:45 AM |
5:45 AM
|
||||||
6:00 AM |
6:00 AM
|
||||||
8:30 AM |
8:30 AM
|
||||||
9:00 AM |
9:00 AM
|
9:00 AM
9:00 AM
|
|||||
9:30 AM |
9:30 AM
9:30 AM
9:30 AM
|
9:30 AM
9:30 AM
9:30 AM
|
9:30 AM
9:30 AM
9:30 AM
|
9:30 AM
9:30 AM
9:30 AM
|
9:30 AM
|
||
9:50 AM |
9:50 AM
|
||||||
12:15 PM |
12:15 PM
|
12:15 PM
|
|||||
4:30 PM |
4:30 PM
|
||||||
5:15 PM |
5:15 PM
|
5:15 PM
|
5:15 PM
|
||||
5:30 PM |
5:30 PM
|
||||||
6:00 PM |
6:00 PM
|