Spring program registration is now open.
This low impact class will focus on strength and mobility movements that mimic everday life.
| Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|
|
9:30 AM - 10:30 AM
(60 mins) |
Strength & Mobility | G.H. Dawe Community Centre - Fitness Studio East | Leisure Centres - G.H. Dawe Community Centre | 12 | Book Now |