Fall programs registration is open now.
This 60 minute class includes full body strength, core and a stretch. Perfect for those who want add strength training before or after their cardio workout.
Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|
9:30 AM - 10:30 AM
(60 mins) |
Dawe Weights & Plates | DC - Fitness Studio West | Leisure Centres - G.H. Dawe Community Centre | 12 | Book Now |