Spring program registration begins Tuesday, March 3 at 12 noon.
This 60 minute class includes full body strength, core and a stretch. Perfect for those who want add strength training before or after their cardio workout.
| Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|
|
9:30 AM - 10:30 AM
(60 mins) |
Weights & Plates | G.H. Dawe Community Centre - Fitness Studio West | Leisure Centres - G.H. Dawe Community Centre | 12 | Book Now |