Fall program registration begins Tuesday, August 12 at noon.
This is no ordinary track class! Track & Turf utilizes functional and plyometric training with cutting edge equipment. Our instructor will take you through 45 minutes of accelerations/power development and a speed workout. Great workout for those looking to improve overall fitness.
| Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|
|
12:10 PM - 12:50 PM
(40 mins) |
Dawe Track & Turf | DC - Indoor Track - Lane 1 | Leisure Centres - G.H. Dawe Community Centre | 10 | Book Now |