The City of Red Deer

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Virtual Mild Morning Workout

A fun, low impact class designed to improve cardio, range of motion , balance and strength. This class is ideal for those with limitations, new to exercise or those wanting a low or non-impact class.

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Sun, 25-Feb-24
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11:00 AM Virtual Mild Morning Workout

Wed, 28-Feb-24
Collicutt Centre - Virtual
60 mins

Completed

12:00 PM Virtual Mild Morning Workout

Wed, 28-Feb-24
Collicutt Centre - Virtual
45 mins

Completed