The City of Red Deer

Find a recreation or culture activity

Search by Activity

Choose Location

Browse Programs Browse Activity Reservations

Look 'n Book

Navigation - Browse Programs

#nj-nav{display:none;} #nj-list a{margin-bottom:5px;color:#333;display:inline-block;padding:6px 12px;font-size:14px;font-weight:normal;line-height:1.42857143;text-align:center;white-space:nowrap;vertical-align:middle;cursor:pointer;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;background-image:none;border:1px solid #ccc;border-radius:4px;} #nj-list a:hover{text-decoration:none;background-color:#f5f5f5;} .panel-body{padding:5px;} .navbar-nav > li{display:inline-block;} .navbar-nav > li:first-child{padding-left:15px;} .navbar-nav{margin:7.5px 0px;}

Programs Activity Reservation Pass Sales

Virtual H.I.I.T.

(High Intensity Interval Training) Experience interval training at its best! A combination of intense bursts followed by active recovery in varying formats will boost cardiovascular fitness, strength, endurance, and stamina.

Select A Time:

Week Of:

< Tue, 27-Jul-21 >

<

Tue, 27-Jul-21

>

Tue Wed Thu Fri Sat Sun Mon

Tue Wed Thu

Fri Sat Sun Mon

Tue, 27-Jul-21 12:10 PM Virtual H.I.I.T.

Venue:

Leisure Centres - Collicutt Centre

Location:

Collicutt Centre - Virtual

Duration:

45 mins

Completed

Date	Time	Class	Duration	Instructors	Venue	Location	Availability
Tue, 27-Jul-21	12:10 PM	Virtual H.I.I.T.	45		Leisure Centres - Collicutt Centre	Collicutt Centre - Virtual	Completed