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A fun way to build strength and increase confidence! The focus is targeting all the muscles above the waist through multiple weighted movements. You’ll be flexing and squeezing your way to a trim, fit and strong upper body!
Date: Mon, 11-Mar-24
Time: 8:30 AM - 9:15 AM (45 mins)
Location: Collicutt Centre - Virtual
Venue: Leisure Centres - Collicutt Centre
Spaces: 50
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looknbook@reddeer.ca
403-309-8428