Winter program registration is now open!
This full body workout incorporates resistance bands, weights, and mat work to sculpt, tone and build strength.
| Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|
|
5:30 PM - 6:15 PM
(45 mins) |
Dawe Burn & Build | G.H. Dawe Community Centre - Fitness Studio East | Leisure Centres - G.H. Dawe Community Centre | 7 | Book Now |