Winter program registration begins Tuesday, November 26 at 12 p.m

 Home Drop-In Activities Drop-In Fitness Dawe H.I.I.T.

Dawe H.I.I.T.

Challenge yourself in this 45 minute interval class! Using short bursts of intensive exercises followed by periods of rest or low intensity, this class will give you both cardio & strength. Modifications given for all fitness levels!

Thu, 21-Nov-24

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Dawe H.I.I.T.

Date: Thu, 21-Nov-24

Time: 5:30 PM - 6:15 PM (45 mins)

Location: DC - Fitness Studio West

Venue: Leisure Centres - G.H. Dawe Community Centre

Spaces: 11

Book Now
Time Class Instructors Location Venue Spaces Availability
5:30 PM - 6:15 PM
(45 mins) 		Dawe H.I.I.T. DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre 11 Book Now