The City of Red Deer

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POUND® Rockout Workout - AR

This class brings together drumming, music, dance and fitness. This great 45-minute workout will improve your rhythm, timing, musicality, coordination, speed, and endurance using lightly weighted drumsticks (provided). Bring a yoga mat and join in the fun! Instructor: Becky Murray.

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Wed, 01-Feb-23

6:30 PM POUND® Rockout Workout - AR

Mon, 06-Feb-23
Culture Services Centre - Omni Activity Space
45 mins