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 Home Drop-In Activities Drop-In Fitness POUND® Rockout Workout

POUND® Rockout Workout

This class brings together drumming, music, dance and fitness. This great 45-minute workout will improve your rhythm, timing, musicality, coordination, speed, and endurance using lightly weighted drumsticks (provided). Bring a yoga mat and join in the fun! Instructor: Becky Murray.

Mon, 30-Jan-23

POUND® Rockout Workout

Date: Mon, 30-Jan-23

Time: 6:30 PM - 7:15 PM (45 mins)

Location: Omni Activity Space

Venue: Intermediate School - Omni Activity Space

Spaces: 9

Time Class Instructors Location Venue Spaces Availability
6:30 PM - 7:15 PM
(45 mins)
POUND® Rockout Workout Omni Activity Space Intermediate School - Omni Activity Space 9 Completed