If needed, each new week of School Closure Day Camps will open for registration on the Wednesday prior at 12 noon.
Challenge yourself in this 40 minute interval class! Using short bursts of intensive exercises followed by periods of rest or low intensity, this class will give you both cardio & strength. Modifications given for all fitness levels!
Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|
12:10 PM - 12:50 PM
(40 mins) |
Dawe Lunch H.I.I.T. | DC - Fitness Studio West | Leisure Centres - G.H. Dawe Community Centre | 11 | Book Now |