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Lunch Muscle Conditioning

This full body, 40 minute workout will help to sculpt and strengthen all your major and minor muscle groups. The workouts will incorporate functional, power and strength movements using both portable equipment and body weight. Modified for all fitness levels!

Thu, 23-Jul-26

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Lunch Muscle Conditioning

Date: Thu, 23-Jul-26

Time: 12:10 PM - 12:50 PM (40 mins)

Location: G.H. Dawe Community Centre - Fitness Studio West

Venue: Leisure Centres - G.H. Dawe Community Centre

Spaces: 10

Book Now
Time Class Instructors Location Venue Spaces Availability
12:10 PM - 12:50 PM
(40 mins) 		Lunch Muscle Conditioning G.H. Dawe Community Centre - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre 10 Book Now