If needed, each new week of School Closure Day Camps will open for registration on the Wednesday prior at 12 noon.

 Home Drop-In Activities Drop-In Fitness Dawe Lunch Muscle Conditioning

Dawe Lunch Muscle Conditioning

This full body, 40 minute workout will help to sculpt and strengthen all your major and minor muscle groups. The workouts will incorporate functional, power and strength movements using both portable equipment and body weight. Modified for all fitness levels!

Thu, 16-Oct-25

Dawe Lunch Muscle Conditioning

Date: Thu, 16-Oct-25

Time: 12:10 PM - 12:50 PM (40 mins)

Location: DC - Fitness Studio West

Venue: Leisure Centres - G.H. Dawe Community Centre

Spaces: 11

Time Class Instructors Location Venue Spaces Availability
12:10 PM - 12:50 PM
(40 mins)
Dawe Lunch Muscle Conditioning DC - Fitness Studio West Leisure Centres - G.H. Dawe Community Centre 11 Completed