Spring program registration begins Tuesday, March 3 at 12 noon.
This fun, calorie-burning, full-body workout is designed to boost your endurance. This class uses a blend of exercises and equipment to increase your heart rate and target multiple muscle groups to help you burn calories, and build lean muscle.
| Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|
|
4:45 PM - 5:15 PM
(30 mins) |
Power Pulse | G.H. Dawe Community Centre - Fitness Studio West | Leisure Centres - G.H. Dawe Community Centre | 12 | Book Now |