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Swimmers will move from a beginner to intermediate swimming level. Swimmers will complete standing dives, treading water for 1 minute, and work towards being able to swim underwater for 5 m. Swimmers will achieve the Swim to Survive standard by being able to roll into deep water, tread water for 1 minute, and swim 50 m. In addition to improving their front and back crawl 25 m, and whip kick, swimmers will be introduced to breaststroke.